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Before you jump to Thai red curry with pumpkin 🎃 recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because an abundance of the popular fast food spots making the effort to make their menus healthier now. Here is how you can find healthy food choices at the drive through.
Milk, juice and also water would be the best options for beverages. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A sole helping of soda is commonly thought to be eight ounces. That helping typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Typically, though, they are 30 ounces. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are better choices.
Basic logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to thai red curry with pumpkin 🎃 recipe. You can have thai red curry with pumpkin 🎃 using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Thai red curry with pumpkin 🎃:
- You need 200-250 g cut up pumpkin or butternut squash
- Take 1 tbsp Thai red curry paste
- Get 1/2 tin coconut milk
- Get 1 tbsp palm sugar or brown sugar
- Prepare 2 tbsp fishsauce
- Prepare 1 handful Thai basil (or any basil you can get hold of)
- Take 100 g chicken, sliced in strips
- Use 1 big red chilli, slices
- You need 1 handful green bean
- Take You can also use any seasonal vegetable ie courgette, baby sweet corn, aubergine, carrot
Instructions to make Thai red curry with pumpkin 🎃:
- Cut up my not quite perfect pumpkin 🎃 into quarters and use only a quarter of the pumpkin fresh. Cut the skin off with sharp knife and use spoon to scoop off the seed. Cut into small chunk size.
- Turn your hop on medium heat. Add about 2-3 tbsp of coconut milk in a saucepan (try to scoop the thick part in) stir well and once coconut milk start bubbling up, add red curry paste and mix well.
- Once you see the oil seperated from the curry paste and coconut milk (around after 2-3 mins) add your chicken in and stir well. Add pumpkin in and also mix well. Add the rest of coconut milk in and mix well.
- Seasoning with fishsauce and palm sugar.
- Add green beans (or any prefer Veggies in). Let them cook for about 15-20 min. Stir them well. If your curry look a little thick add some water (about 5-8tbsp). Taste your curry, it should be spicy, sweet and salty, you can add more fishsauce and sugar if prefer at this stage.
- Add red chilli and basil, quick stir and turn the heat off.
- So delicious with Thai jasmine rice.
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