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Before you jump to Mourola fish chorchori (indian carplet fish curry) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthfully when you hit the drive through.
Choose water, juice or milk as a drink. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually just one helping of soda is merely eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soft drink as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also regular water.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just what you require. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mourola fish chorchori (indian carplet fish curry) recipe. To cook mourola fish chorchori (indian carplet fish curry) you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Mourola fish chorchori (indian carplet fish curry):
- You need 300 gm Mourola fish
- Prepare 2 onions
- You need 1 tbsp chopped garlic
- Prepare 1 cubed potato
- Provide 1/2 tsp turmeric
- Prepare 1/2 tsp red chilli powder
- Provide 1/4 tsp black jeera
- You need To taste salt and sugar
- Provide 2 green chillies slitted
- Get 4 tbsp mustard oil approximately
- You need 1 tbsp cumin powder
Steps to make Mourola fish chorchori (indian carplet fish curry):
- Marinate the fish with turmeric and salt and keep it for 10 minutes. Chop onions finely and cut potato in lenghtwise and tomato also.Heat mustard oil and fry the fish in batches.Set aside.Fry in low flame small cubed potato..
- Sprinkle black jeera and when it splutters,add chopped garlic and fry golden brown till nice aroma comes.Add chopped onions,fry lightly.Now add the fried potato and tomato.Pour 1/2 cup water and add salt and sugar to taste.Also add turmeric,cumin powder and red chilli powder.Bring to boil and add the fried fish and cook till done.
- Garnish with green chillies.
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