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Before you jump to Pumpkin Curry With Prawns recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really excellent advice. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home quickly. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.
Focus on the sides. Not so long ago, the only side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their products. Now lots of them provide salads. You could also pick out Chili. You might get baked potatoes. You could get fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you get your dinner through a drive through window, opt for side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lower your fat intake.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pumpkin curry with prawns recipe. You can have pumpkin curry with prawns using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Pumpkin Curry With Prawns:
- Provide 4 Prawns
- Get 300 grams Chop pumpkin / I use Japanese pumpkin
- You need curry paste
- Get 1 clove Garlic
- Prepare 2 each Dry chillies
- Use 1 tbsp Chop mix lemon glass,galangal ,kafir peels,turmeric ,coriander seeds
- Use 1/2 tsp Shrimp paste
- You need 1 head Onion
- Use 1 Eggplant
- You need 4 Fresh chillies,4 cherry tomato
- Get 2 each Kaffir lime leaves slice
- Take 1 bunch Sweet Basils
- Get seasoning
- Provide 1 tsp Palm sugar
- Provide 1 tsp Sugar
- Use 1 tbsp Fish sauce
- Use 1 as needed Black pepper
- Provide 250 ml Coconut milk
Steps to make Pumpkin Curry With Prawns:
- Chop pumpkin in bite piece, slice eggplant , kafir leaves clean and peeled shrimps ,keep head for decoration
- Chop all curry paste ingredients and hit by pestle and mortar ..until mild blend ,add shrimp paste ,set aside
- In skillet add three spoon of coconut milk on low heat until boiled , then add curry paste ,stir slowly until get dry and good fragrance
- Add more coconut milk little by little keep stirring until the paste color turn red and shinny ,this stage you can smell the creamy fragrance of coconut and paste
- Add seasoning ingredients , taste ..must be creamy sweet by pumpkin and coconut , little spice ,good smell,good color
- Add pumpkin,eggplant ,kafir leave ,stir if get dry can add some stock just enough to make pumpkin soft , about 8 mins,then follow with prawns ,leave it for three mins until prawns turn red and cooked
- Add sweet Basils and served hot with rice
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