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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Occasionally, though, the last thing you need is to have to make meals from scratch. Once in a while you need to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Pick water, juice or perhaps milk as a beverage. When you drink a large soft drink you are adding too much empty calories to your day. A solitary serving of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Usually, however, they may be 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, conversely, are far better choices.
Fundamental reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you require. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to fish curry recipe. You can cook fish curry using 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Fish Curry:
- Prepare 3 White fish fillets (catfish, flounder or other white fish)
- Use 1 Large White Onion (chopped)
- Use 3 Garlic cloves (minced)
- You need 2 tbsp olive oil
- Prepare 2 cup chicken broth
- Provide 1/2 tsp cayenne pepper
- Use 1 tsp turmeric
- You need 1 1/2 tsp garam masala
- Provide 1 tsp curry powder
- Prepare 1/2 tsp cumin
- You need 1/2 cup coconut milk
- Get 1 salt and pepper
- Take 1 squeeze fresh lemon juice
- You need 1 tbsp tamarind paste (optional)
- You need 1 fresh cilantro chopped (for garnish)
Steps to make Fish Curry:
- Heat the oil in a large pot over medium heat; saute the onion for about 5-7 minutes, until softened then add the garlic and saute for a few seconds more.
- Add the salt, pepper, cayenne pepper, turmeric, garam masala, curry powder, and cumin, chicken broth, coconut milk, lemon juice, tamarind paste and cilantro.
- Bring to a simmer then reduce heat to low and add the fish, being careful not to over-stir (the fish will break apart). Cook for 10-15 minutes, stirring occasionally (very carefully) until the fish is cooked through. Serve over basmati rice.
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