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Before you jump to Kofta Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you need is to have to cook a meal from scratch. Once in a while you need to visit the drive through while you are on your way home and end the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are attempting to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Milk, juice and also water will be the best selections for beverages. Choosing a large soda as your beverage gives hundreds of poor calories to your meal. One portion of soda pop is eight oz.. That portion typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces huge. Generally, though, they are 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also regular water.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just what you require. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kofta curry recipe. To cook kofta curry you need 31 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Kofta Curry:
- Provide 750 gram Beef/Mutton Mince
- You need Small Onion
- Take 5-6 Cloves Ginger, Garlic
- You need 1 Green Chilli
- Take 1/2 cup Fresh Coriander
- Prepare 1 tsp Salt
- Get 1 tsp Chilli Flakes
- Prepare 1 tsp Cumin Seeds
- Use 1 tsp Red Chilli
- Prepare 1 tsp Coriander powder
- Prepare 1 tsp Turmeric powder
- Prepare 1 tsp Whole Spice powder
- Provide 10-12 Almond
- Prepare 10-12 Cashews
- Provide 2 (tablespoon) Gram Flour
- Use 1/2 cup Oil
- Prepare 1 Onion Paste
- Use 1 (tablespoon)Ginger Garlic paste
- Provide 1 tsp Salt
- Use 1 tsp Red Chilli powder
- Use 1 tsp Coriander powder
- Take 1 tsp Turmeric powder
- Get 1 tsp Cumin Seeds
- Take 2 small Tomato paste
- You need 2 Glass Water
- Use 4 (tablespoon)Yogurt
- Take 1 Glass Water
- Take 1 tsp Whole Spice powder
- You need 1 tsp Mathi
- Provide 2 (tablespoon)Fresh Coriander
- Take 1 Green Chilli
Steps to make Kofta Curry:
- Sub say pehlay ik bowl may minced,onion,ginger garlic,green chilli,fresh Coriander,salt,chilli flakes, cumin seed,red chilli Coriander powder, turmeric powder,whole spice powder dalein or mix Karen
- Phir almond or cashews ka powder bana lein or us may dall dein or phir gram flour dalein or achi tarah mix Kar lein phir un ki balls bana lein or un ko golden brown honay tuk fry Kar lein
- Phir ik patilay may oil dalein or phir onion paste dalein or phir ginger garlic paste,salt,red chilli powder,Coriander powder,turmeric powder,cumin seed,dalein or 5-10 minute Kay liay pakayen or phir us may tomato paste dalein or phir koftay dalein or pakayen or phir water dalein or us ka water dry honay tuk paknay dein medium flame pay
- Or phir us may Yogurt dalein or sath he water dalein or 5-10 minute Kay liay pakayen or phir is may Baki ki chezen dalein or mix Karen
- Or phir serve karen
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