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Before you jump to Beef Udon Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But sometimes the last thing you want to do is put together a whole meal for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food spots are attempting to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today the majority of the most popular fast food franchises have enhanced their products. Now you can find a range of salads. You may also select Chili. Baked potatoes may also be bought. Fruit is usually available. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef udon soup recipe. You can cook beef udon soup using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Beef Udon Soup:
- Provide 3 cup water
- Take 1/2 lb beef stew
- Provide 1 tbsp sake
- You need 1 tbsp soy sauce
- Provide 150 grams pre cooked udon noodles
- Use 50 grams shiitake or regular mushrooms
- You need 1/2 green onion
- Get 2 clove fresh ginger
Steps to make Beef Udon Soup:
- In a hot pan add the beef and seal over high heat then simmer aprox 5 min until cooked. Remove from pan let cool one min and slice in one inch thick pieces.
- In the same pan and using the juices of the beef add the water, sake, soy sauce, fresh ginger and season with salt pepper. Bring to a boil and then simmer for 10 min. This will be the broth of the soup.
- In a frying pan add the beef and cook in one tablespoon olive oil, add the mushrooms, green onion and half a cup of the broth. Cook for 1-2 minutes.
- Add the udon noodles to the broth over medium heat for about 1 min, then add beef and veggies. Remove the ginger slices and serve while hot.
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