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Before you jump to Malwani fish curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very good guidance. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Choose water, juice or milk as a drink. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually a single portion of soda pop is only eight ounces big. That portion may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is frequently not less than twenty ounces. Thirty ounces, however, is considerably more common. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to malwani fish curry recipe. You can cook malwani fish curry using 19 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Malwani fish curry:
- Take 1 kg surmai fish pieces clean and washed
- You need 4 onion chopped
- Prepare 3 tomato chopped
- Take 2 " ginger pieces
- You need 8 garlic cloves
- Provide 6 green chili
- Prepare 1 cup oil
- Use 1 tbs dry fenugreek leaves
- Use 1 tbs coriander seeds
- You need 1 tsp cumin seeds
- Use 20 black pepper
- Take 1/2 tsp mustard seeds
- You need 1/2 tsp fenugreek seeds
- Use 1 tbs grated coconut
- Provide 3 dry red chili
- Get 1/2 tsp garam masala
- Prepare 1/2 cup curd
- You need 1 tbs tamarind pulp
- Provide Some coriander leaves and curry leaves
Steps to make Malwani fish curry:
- Take a pan add oil add cumin mustard seeds fenugreek seeds seeds and black pepper and red chili onion and stir fry and add ginger garlic green chili coriander seeds stir fry and add tomatoes stir to cook add fenugreek leaves stir cook well and grind make fine paste
- Take a pan add oil add curry leaves and grind masala stir fry to cook add salt and tarmaric powder and stir cook add curd stir cook well add coconut milk stir cook add tamarind pulp and garam masala stir and add fish pieces and cook and add coriander leaves and add some water for gravy and cook well and keep slow Flame for 10minutes / Flame off
- Ready to serve with paratha and boil rice
- Enjoy with your family take care eat well see you again with next recipe bye
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