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Before you jump to Curd Brinjal Masala Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Go for the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now virtually all of the popular fast food places have widened their menus. There are lots of salads available now. You could get chili. You may purchase a baked potato. Fruit is usually available. There are lots of healthy options that do not include things like putting something deep fried into your body. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content and also calorie counts low.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to curd brinjal masala curry recipe. You can have curd brinjal masala curry using 20 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Curd Brinjal Masala Curry:
- You need 250 grams eggplant Brinjal (washed)
- Provide As required Water
- You need 1 tsp turmeric powder
- Use as needed Mustard oil
- Get 2 tsp kashmiri red chilli powder
- Prepare to taste Salt
- Use 1/2 tsp hing
- Prepare 1/2 tsp mustard seeds
- You need 1/2 tsp white sesame seeds
- You need 1 tsp gram flour
- Provide 3 tbsp curd
- Prepare 1 tomato paste
- Provide 1 tsp ginger and garlic paste
- Get 1/2 tsp coriander powder
- Use 1 tsp black pepper powder
- Take 1 tsp cumin powder
- Use 1 tsp Garam masala powder
- Use 1 tsp green chilli (cut in half)
- Take 2 chopped onions
- Prepare Some Chopped coriander leaves
Steps to make Curd Brinjal Masala Curry:
- Slit brinjal into 4 take in a bowl add the turmeric powder,salt,red chilli powder and oil coat the masala.
- Heat the oil in a kadhai put the brinjal in it and mix it well now cover the lid and cook for 2 minutes on a medium flame after 2 minutes gently stir it again cover it and cook for 5 minutes in a medium flame when the brinjal cooks completely take out in a bowl.
- In the same kadhai add oil and heat it now add hing, mustard seeds,sesame seeds and green chilli saute well in medium flame now add ginger, garlic paste saute well for a minute now add onion saute it until golden brown on medium flame add turmeric powder, coriander powder, cumin powder, black pepper powder red chilli powder and gram flour saute well on medium flame
- Now add tomato paste saute well add salt and mix it well now add a curd and mix it well and stir continuously cook until oil separates now add little water and mix well now add garam masala powder and mix all nicely
- Now add brinjal and cook for 5 minutes after 5 minutes off the flame garnish with green coriander leaves and serve
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