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Before you jump to Beef Patties recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Your drink needs to be water or juice or milk. Choosing a large soft drink as your beverage contributes hundreds of harmful calories to your meal. Usually an individual serving of soda is only eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. It is usually at least 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or regular water.
Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to beef patties recipe. To cook beef patties you need 17 ingredients and 17 steps. Here is how you do that.
The ingredients needed to cook Beef Patties:
- Prepare 1 pound ground beef (73% Lean / 27% Fat)
- Use 3 tablespoons fresh parsley
- You need 1 tablespoon garlic minced
- Provide 1/8 teaspoon cayenne pepper
- Prepare 1 teaspoon garlic salt
- Use 1 teaspoon mustard
- You need 1 teaspoon worcestershire
- Get 1/8 teaspoon crushed red pepper
- Prepare You can add to taste:
- Get Lettuce
- You need Tomato
- Take Onion
- Provide Cheese
- Prepare Pickles
- You need Sauces:
- Use Mayonnaise
- Prepare Ketchup
Instructions to make Beef Patties:
- Ingredients:
- In a bowl put the beef
- The crushed red pepper
- The mustard
- The worcestershire
- The garlic
- The parsley
- The cayenne pepper
- The garlic salt, mix until well blended
- Cover the preparation and place it for 2 hours or more in the refrigerator so that all the flavors are integrated
- Divide the mixture into four equal portions, make a ball with each one
- Shape into a patty
- Sink the center of it for best cooking results - The size of the patties will be bigger than the bun
- You can use a grill, a large pan or a large cast-iron skillet - If you use a pan or a cast-iron skillet - Heat it over medium-high heat, coat pan with a small amount of oil or butter, add patties and cook it both sides for 2 - 3 minutes or to taste
- Add toppings to taste:
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