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Before you jump to Prawn curry with butternut squash recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good information. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Pick water, juice or maybe milk as a beverage. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually an individual helping of soda is only eight ounces big. That helping usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps standard water.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just the thing you need. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to prawn curry with butternut squash recipe. To cook prawn curry with butternut squash you need 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Prawn curry with butternut squash:
- Get 500 gm prawn
- Provide Half a medium size butternut squash
- You need 1 medium size onion
- Use 1 tbsp cooking oil
- Take 1 large tomato
- You need 1/2 tsp turmeric powder
- Get 1/2 tsp chilli powder
- Provide 1/2 tsp coriander powder
- Prepare 1/4 garam masala (optional)
- Take 1 tsp ginger garlic paste
- Use to taste Salt
- Take Handful fresh coriander
Instructions to make Prawn curry with butternut squash:
- Heat a pan with oil. Fry the prawns first for 2-3 minutes. Then keep them separate in a bowl. Now in that same oil fry the onion until gets soft. I have added one dried red chilli but it’s optional. Add some whole cumin seeds.
- Now add all the spices and tomato. Cook them for 4 minutes. Then add prawns and chopped butternut squash. Sauté for few minutes. Then add 1 cup of water. Stir them gently and put the lid on. Cook for 15-20 minutes. Garnish with fresh coriander. Serve with rice or roti.
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