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Before you jump to Baked Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are attempting to make their menus better now. Here is how one can find healthy food choices at the drive through.
Your drink should be water or juice or milk. When you drink a big soft drink you are putting too much empty calories to your day. A sole helping of soda is normally thought to be eight ounces. That serving normally includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Thirty ounces, however, is considerably more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are much healthier choices.
Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person make your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked chicken enchiladas recipe. To make baked chicken enchiladas you only need 9 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Baked Chicken Enchiladas:
- Get 3 boneless skinless chicken breasts
- Get 1 (8 oz.) pkg. cream cheese, softened
- Get 1 cup sour cream
- Use 2 cups salsa (I use Pace Picante)
- Use 1 can Rotel, drained
- Provide 1 (8 oz.) pkg. Monterey Jack Cheese
- You need 1 (8 oz.) pkg. Colby Jack Cheese
- Use 20-25 corn tortillas
- Get Toppings: sour cream, green onions
Instructions to make Baked Chicken Enchiladas:
- Preheat oven to 375 degrees. Cook chicken either in pressure cooker or stovetop with seasonings as desired. Once cooked, drain off juices and add Rotel.
- Shred completely and set aside.
- Shred cheeses and set aside.
- Slice up green onions if desired for topping and set aside.
- Combine cream cheese and sour cream until smooth. Add in 1 cup of salsa and 1/2 of each of the cheeses. Mix until well combined.
- Fold in the chicken completely.
- Wrap tortillas in a damp paper towel and heat up in microwave until soft and pliable.
- Coat 2 baking dishes with nonstick cooking spray and spread out 1/2 cup of salsa between the two on bottom of dishes.
- Fill each tortilla with a heaping spoonful of filling and roll up; place seam side down in pans. Spoon remaining 1/2 cup salsa over the tops.
- Top with remaining cheese.
- Bake for 20 minutes or until hot and bubbly.
- Enjoy!
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