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Before you jump to Kanya's Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly good guidance. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes all you really want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places making the effort to make their menus healthier now. Here is how to eat healthy and balanced when you reach the drive through.
Choose your drive through based on whether or not it has healthier options available. For example, Arby’s does not provide hamburgers. You may have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not everything is McDonalds using its deep fried chicken parts and also other terribly unhealthy items.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to kanya's chicken green curry recipe. You can have kanya's chicken green curry using 27 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Kanya's Chicken Green Curry:
- Take green curry paste
- You need 25 bird eyes chili,or any hot fresh chili
- Provide 1 red onion,or 4 shallots ,chopped
- You need 10 clove garlic
- Get 1 sliced of galangal
- Prepare 1 lemongrass stalk,sliced
- Provide 2 coriander roots,finely chopped
- Take 1/2 tsp cumin seeds,roasted
- Prepare 1 tsp coriander seeds,roasted
- Get 1 tsp citrus peel,or lime peel is ok s
- Provide 1 tsp shrimp paste
- Provide 1 tsp salt
- Prepare others
- Get 750 ml coconut milk
- Provide 1 cup water
- You need 2 bunch basils
- Get 1 cup chopped eggplants
- Get 6 kaffir lime leaves
- Use 2 clove crushed garlic
- You need 12 optional birdeyes chili for extra add in curry
- Use 1 fresh chili sliced ,and yellow bell pepper sliced to garnish ..optional
- You need 700 grams chicken,chopped to bite size ..or chicken breast ,tight ,,chopped ,sliced
- Prepare seasoning
- You need 2 1/2 tbsp fish sauce
- Take 2 tbsp palm sugar
- Prepare 1/2 tbsp brown sugar
- You need 1 salt to taste
Instructions to make Kanya's Chicken Green Curry:
- Make chilli paste ,first i roast coriander and cumin seeds,optional add 3 bay leaves , galangal ..chop and slice another chili paste ingredients ..
- Start to pound lemongrass,galangal,citrus peel,salt,cumin,coriander seed by pestel and mortar,add chili ,shrimp paste ,garlic,onion until well mix …easy go buy some green curry paste at store and skip step one and two hahahha :)
- On low heat,set soup pot with some coconut milk ,stir in chili paste with kaffir lime leaves,keep stir dont let it burn,slowly add coconut milk just a little at time ,only to protect from burning ..stir and keep add it until your paste turn shinny green ,good smell
- After paste is shinny ..now its time to add chopped chicken,stir to mix with paste on medium heat until no longer pink..add seasoning..water ..add more coconut milk ,but not all,let it simmer about 20 mins
- After 20 mins ,add chopped eggplant ..cook more 10 mins ,add sliced pepper ,add all coconut ,basils,stir ,and heat off
- Done your homemade chicken green curry at home,now serve it with hot steamed jasmine rice ,or rice noodles as Thai style..hope you enjoy this :)
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