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Before you jump to Spicy Indian Lentil Curry with Midnight Rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now many of the fast food menus have been widened a great deal. Now you can find a range of salads. You could also choose Chili. You might get baked potatoes. You can choose fruit. There are lots of wholesome options that do not include putting something deep fried into your body. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and also calorie counts low.
Logic claims that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spicy indian lentil curry with midnight rice recipe. You can cook spicy indian lentil curry with midnight rice using 12 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Spicy Indian Lentil Curry with Midnight Rice:
- Get 2 Tbsps coconut oil (30 ml)
- Prepare 3 cloves garlic , minced (1 1/2 Tbsp or 9 g)
- Provide 1 tsp ginger minced
- You need 1/2 onion diced
- Prepare 3 Tbsps (60 g) red curry paste (ensure vegan friendly)
- Use 1 6 - ounces (170 g) cans tomatoes diced
- Provide 1 cup water (240 ml)
- Use 1 bouillon tbl
- Take 2/3 cup lentils water (128 g) dry , thoroughly rinsed in cold + drained
- You need 1 - 2 Tbsps sugar (12-24 g)
- Use 1/2 tsp turmeric ground , plus more to taste
- Prepare 1/2 cup coconut milk (80 ml) light
Steps to make Spicy Indian Lentil Curry with Midnight Rice:
- Rinse lentils in a fine mesh strainer and set aside. ** make sure there aren't any little rocks in your lentils!
- Heat a large pot over medium heat. Once hot, add coconut oil, garlic, onion and ginger. Sauté for 2 minutes, stirring often.
- Add curry paste and sauté for 2 minutes, stirring frequently.
- Add tomatoes, water and bouillon, and stir to combine. Then add lentils, sugar, turmeric, and stir.
- Bring to a simmer over medium heat, then reduce heat slightly to low (or medium-low), and gently simmer for 20 minutes, or until lentils are tender. Stir frequently, and add more water as needed if the mixture becomes too thick.
- Stir in coconut milk for additional creaminess, and to balance the heat of the curry.
- Taste and adjust seasonings as needed, adding more turmeric for depth of flavor, sugar for sweetness/flavor balance, or a pinch of salt for saltiness.
- Enjoy with Midnight rice, brown rice, or naan!
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