Hey everyone, welcome to our recipe page, if you're looking for Freshly picked courgette and chickpea curry recipe, look no further! We provide you only the best Freshly picked courgette and chickpea curry recipe here. We also have wide variety of recipes to try.
Before you jump to Freshly picked courgette and chickpea curry recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
At this time we are going to show you the reason why these minerals and vitamins are crucial to good health. Well first off there have been many studies done that report that eating apples can reduce the potential risk of various cancers. And on the list of cancers in which apples can help defend against is colon cancer and even lung cancer. That fact on its own should be enough to make sure people are eating at least one apple a day.
And now you recognize why people tell you that you need to eat an apple every day. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. You will be able to discover many more benefits for your health when it comes to apples. When you go shopping again, be sure to purchase a number of apples, their in the produce section. It can really help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to freshly picked courgette and chickpea curry recipe. To cook freshly picked courgette and chickpea curry you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Freshly picked courgette and chickpea curry:
- Prepare Tin chickpeas (drained and rinsed)
- Use 4 medium sized mushrooms
- Get 1 red pepper
- Get 1 large courgette
- Take 1 onion
- Use to taste garlic
- Get Spices: half tsp cumin seeds, 1 tsp garam masala, half tsp coriander seeds, 1 tsp cumin powered, 1 tbsp turmeric, I oxo cube, half a litre of water. Salt and pepper to taste
Instructions to make Freshly picked courgette and chickpea curry:
- Heat a tablespoon of oil in a large wok style pan. Add the spices and cook on low for a few minutes.
- Chop the vegetables and add to the pan. Stir fry for 10 minutes on medium heat.
- Add the drained and rinsed chickpeas. Add the stock cube and a little water. Simmer on low for a further 10 minutes until the chickpeas soften and absorb the flavours.
- Enjoy!
If you find this Freshly picked courgette and chickpea curry recipe helpful please share it to your good friends or family, thank you and good luck.
