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Udupi Sambar
Udupi Sambar

Before you jump to Udupi Sambar recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually good advice. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Choose a drive through for a restaurant which is known for catering to people with healthy palates. For instance, Arby’s doesn’t offer hamburgers. You may have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.

Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just the thing you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to udupi sambar recipe. To make udupi sambar you only need 39 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Udupi Sambar:
  1. Take grated Jaggery
  2. You need Oil
  3. Get Curry Leaves
  4. Provide chopped Coriander leaves
  5. Get Green Chillies slit
  6. Prepare chopped Tomatoes
  7. Get Tamarind pulp
  8. Take Turmeric
  9. You need sambar Onions peeled
  10. Prepare Salt
  11. Prepare For pressure cooker:
  12. Use Toor Dal
  13. You need Water
  14. Take Turmeric
  15. Prepare For Sambar Masala:
  16. You need dry red chillies
  17. Prepare Fenugreek Seeds
  18. Prepare grated Coconut
  19. Take coriander seeds
  20. Get Cumin seeds
  21. Get chana Dal
  22. Prepare urad Dal
  23. Get Oil
  24. Use Vegetables:
  25. Prepare Potato cubed
  26. Use Carrot cubed
  27. You need beans chopped
  28. Use yellow Cucumber cubed
  29. Provide small brinjals chopped
  30. Take ladies finger chopped
  31. Take cubed Pumpkin
  32. Take For Seasoning
  33. Provide Ghee
  34. Take Mustard Seeds
  35. Provide Hing
  36. Provide dry red chillies
  37. You need urad Dal
  38. Take Cumin seeds
  39. Use Curry Leaves
Steps to make Udupi Sambar:
  1. Pressure cook dal with water and turmeric until completely soft. Mash dal. Keep aside
  2. In a pan, heat oil and roast all spices and coconut as mentioned under sambar masala section until brown. Allow to cool completely. Add sufficient water and grind to form paste. Keep aside
  3. In a separate big pan, heat 2 tbsp oil, fry onions, curry leaves,green chilies. Add tomatoes and fry. Add all veggies, turmeric and roast for 5 minutes until raw smell goes away. Add salt, water, cover and cook for 10 minutes until veggies are tender. Add the ground paste to veggies. Mix well
  4. Add tamarind pulp, dal and jaggery. Mix well. Now simmer and allow to cook for 15 minutes
  5. Now heat ghee and splutter mustard seeds. Add urad dal, jeera,hing, dry red chillies. Once urad dal browns, add curry leaves. Switch off
  6. Add seasoning to sambar. Mix well. Add coriander leaves. Serve hot with rice, dosa, idli Vada etc

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