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Before you jump to Chicken chickpea curry recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also require that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You might have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. Something you should understand is that we only discussed some of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the next time you go to the grocery store. You will find that your overall health can greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to chicken chickpea curry recipe. To make chicken chickpea curry you need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Chicken chickpea curry:
- Prepare 1 large onion
- Get 5 big garlic cloves
- Get 9 cm fresh ginger root
- Take 250 g parsley
- Use 4 tbs curry powder
- Get 1 tsp turmeric
- You need 25 g chicken stock cube seasoning
- Prepare 1/2 tsp salt
- Take 1/2 tsp black pepper
- Prepare 1 tsp cayenne pepper powder
- Provide 2 kg chicken breast
- Take 2 cups chicken stock (250ml)
- Take 3-5 cups boiling water
- You need 10 cups dry chickpeas (170g)
Instructions to make Chicken chickpea curry:
- Cook the chickpeas in a pressure pot, wash and rinse off the water thrice, then set aside making sure it’s well cooked.
- Cut chicken in chunks, put in a clean pot and season with chicken stock cube, salt, chili, black pepper and some chopped onions. Cook with water level slightly above the chicken until the chicken is tender, then remove all chicken and set aside.
- Pulse the onions, garlic, ginger, ground spices and parsley into a food processor and blend to purée. Pour the purée into a saucepan and cook on low heat for 10 minutes, stirring frequently.
- Add the stock, water and allow to boil on high heat. Add the chicken and stir, lower heat and simmer for 10 minutes. Chop in some parsley and stir into pan, add the cooked chickpeas, stir and heat through for about 20 minutes.
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