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Before you jump to Water leaf stew recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But at times the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.
Pick water, juice or milk as a beverage. Choosing a large soda as your beverage adds hundreds of harmful calories to your meal. A sole portion of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is almost always not less than twenty ounces. Thirty ounces, however, is much more common. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to select milk, juice and also normal water.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to water leaf stew recipe. You can have water leaf stew using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Water leaf stew:
- Use 50 g water leaf
- Provide 5 pepper
- Use 10 tomato
- Use 3 scotch bonnet
- You need 1 cup veg oil
- Provide Spices
- Use Curry powder
- Provide Fried meat
- Use 1 big onion
Steps to make Water leaf stew:
- Cut your water leaf wash and keep aside then blend your tomato pepper Onion and Scotch bonnet add to your pot and heat
- Then add your veg oil and 1/2 cup water and allow to cook. After sometime add your spices and curry powder and stir then allow to cook after the stew is done then
- Then off the heat and put your water leaf and stir the steam of the stew is enough for the water leaf to soft.then serve with rice semo or eba
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