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Before you jump to Mustard fish masala curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy when you hit the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now just about all of the popular fast food places have broadened their menus. There are lots of salads out there now. You can get chili. Baked potatoes may also be ordered. Fruit is normally offered. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. You’ll keep your calorie and fatty food count lower and escape commitment.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to mustard fish masala curry recipe. You can cook mustard fish masala curry using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Mustard fish masala curry:
- Use 500 gms Fish
- Prepare 1 tbsp Ginger garlic paste
- You need 1tsp Haldi powder
- Prepare as per taste Salt
- Prepare 8-10 Black pepper
- Get 2 and 1/2 tbsp Mustard seeds
- Get 1 tsp Cumin seeds
- Get 2 Green Chillies
- You need 1tbsp Coriander seeds
- Provide 1 tbsp Kashmiri red chilli powder
- Take 2 tomato paste
- Prepare as required Coriander leaves
- Take as required Masturd oil for fry
Instructions to make Mustard fish masala curry:
- Marinate fish with salt turmeric powder for 15 mins.
- Make mustard paste with mustard seeds, coriander seeds, black pepper, ginger and garlic paste, cumin seeds, turmeric powder and blend it.
- Take fry pan on flame put into mustard oil then put marinated fish and fry on medium-high flame. Turn off the flame when the fish is golden brown in colour.
- Same fry pan add mustard paste after 2 mins add tomato paste, salt, turmeric powder, Kashmiri red chilli powder and add 1glass of water and cover the pan.
- After 5 mins when gravy is thick add fry fish, cover for 5 mins and add coriander leaves. Now the fish is ready, put it in a bowl and serve.
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