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Before you jump to Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Pick water, juice or perhaps milk as a beverage. Choosing a huge soda as your beverage adds hundreds of poor calories to your meal. One portion of soda pop is eight ounces. That helping normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, however, they’re 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice and also normal water.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to crockpot curry chicken with eggplant and summer squash recipe. To cook crockpot curry chicken with eggplant and summer squash you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH:
- Provide 1 packages chicken legs
- Provide 1 medium potato
- Provide 4 medium eggplant chopped
- Prepare 3 Summer squash
- Use 2 small zucchini
- Provide 1 large onion
- Provide 1 large tomato
- Get 1 large mild green chili
- Provide 1 tbsp minced garlic
- You need 1 tbsp curry
- Get 1 tsp cumin
- Get 1 1/2 tsp salt
- Use 1 Juice 1/2 lemon
Instructions to make Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH:
- Place chicken legs in crock pot after rinsing Add 4 cups water chopped onion curry cumin and diced potato stir in minced garlic cook on high setting for two hours
- Dice or coarsely chop or slice remaining vegetables (eggplant tomatoes onion chili squash zucchini) place in large bowl and squeeze lemon juice over - veggies help maintain color and adds a citrus island kick
- Sprinkle with salt and let stand until chicken and potatoes are tender
- Add veggies to crock pot and cook another hour reduce to medium and cook thirty minuets
- Serve over rice
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