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Before you jump to Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find healthy food choices at the drive through.
Choose the drive through according to whether or not it has healthier options available. For instance, Arby’s does not serve hamburgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to healthy gyuudon (beef & rice bowl) with shirataki noodles recipe. To make healthy gyuudon (beef & rice bowl) with shirataki noodles you only need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles:
- Provide 300 grams Beef
- Get 1/2 Onion
- Take 1 bag Shirataki noodles
- Take 2 tbsp ★ Soy sauce
- Use 2 tbsp ★ Mirin
- Prepare 2 tbsp ★ Sake
- You need 200 ml ★ Japanese dashi stock
- Get 700 grams Plain cooked rice
- Take 1 Red pickled ginger
Instructions to make Healthy Gyuudon (Beef & Rice Bowl) with Shirataki Noodles:
- Blanch the shirataki noodles and cut them into pieces. Cut the onion into 1 cm pieces.
- Add the dashi stock to a pot. Bring to a boil and add the beef, onions, and shirataki. Add the ★ ingredients. Simmer for 10-15 minutes. It's done.
- Fill a bowl with rice. Top with the gyuudon ingredients and garnish with red pickled ginger or a poached egg.
- To make the dashi stock, please see. - - https://cookpad.com/us/recipes/143313-basic-dashi-stock-for-the-first-pressing
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