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Before you jump to Kottayam Style Fish Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Visit a drive through at a place which has made it a practice to offer healthier options to people. For example, Arby’s does not serve hamburgers. Instead, your selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kottayam style fish curry recipe. You can have kottayam style fish curry using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Kottayam Style Fish Curry:
- Get 250 gms Fish - cut into pieces
- Get 8 onion - sliced
- Use 1 Ginger - tblpsn crushed
- Prepare 1 Garlic - tblspn crushed
- Use Curry leaves - few
- Prepare 1/4 tspn Mustard seeds -
- Use 1/4 tspn Fenugreek seeds -
- Use 1 1/2 Red chilli powder - tblspn
- Use 1/2 tspn Turmeric powder -
- Provide 3 10 water mints Kudumpuli - pieces , soaked in for .
- Use Coconut oil
- Provide Salt
Steps to make Kottayam Style Fish Curry:
- Make a paste of red chilli powder and turmeric powder by adding little water.Keep aside.
- Heat oil in a manchatti.Splutter mustard seeds and fenugreek seeds.Add small onion,garlic,ginger and curry leaves.Saute till the raw smell goesand small onion starts changing colour.Then add the masala paste.Saute well.Add kudumpuli along with water used for soaking.Add 1 1/2 cups of water..Add enough salt also.Cover and let the curry boil,Keep in high flame.
- When the curry boils,add fish pieces.Swirl the pan once.Cover and cook in high flame till the curry boils just once more.Then simmer the flame to medium and cook for 20 mints till the gravy thickens.Serve with kappa/staemes rice.
- Note:this curry tastes best when used next day.
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