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Before you jump to Indian Chicken Curry and tofu recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Concentrate on the sides. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their offerings. There are lots of salads out there today. You can get chili. You can get baked potatoes. Fruit is usually offered. There are lots of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. This helps you keep your calorie count low and reduce your fat intake.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to indian chicken curry and tofu recipe. To make indian chicken curry and tofu you only need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Indian Chicken Curry and tofu:
- You need 2 white onions chopped to small piceces
- Take 4 tomatos chopped to small pieces
- You need 2 tbs curry powder
- Provide 2 tbs garam masala powder
- Provide grated ginger
- Take 3 grated garlic clove
- Prepare 900 g chicken meat
- You need 1 teaspoon salt
- Take 1 pack fried tofu (optional)
Instructions to make Indian Chicken Curry and tofu:
- Fry onion with olive oil
- Add tomatos and continue to fry till both soft
- Add 1 tble spoon of grated ginger, 3 cloves of grated garlic cloves, keep stiring
- Add curry powder 2 table spoon, keep stir
- Add chicken breast 900g, add 1 tea spoon salt. 1/2 teaspoon black pepper, stir, till chicken is nearly cooked to solid golden colour
- Add 3/4 cup water and close the lid and steam for 10 mins
- Stir and add 1 can of coconut milk or cow milk. add 1/2 garma masala add another 1/2 teaspoon of salt. add tofu a the end, and then done.
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