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Before you jump to Eggplant curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Milk, juice as well as water would be the best selections for beverages. Choosing a huge soft drink as your beverage contributes hundreds of unhealthy calories to your meal. Usually a single portion of soft drinks is merely eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Thirty ounces, however, is considerably more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also standard water.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to eggplant curry recipe. To make eggplant curry you only need 9 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Eggplant curry:
- Provide Oil
- You need 1 onion
- Take Ginger garlic paste
- Take 1 potato
- Provide 1 Eggplant
- You need 1/2 tomato
- You need spices (turmeric powder, coriander powder, chilly powder)
- Take crushed peanuts
- Get Coriander to garnish
Instructions to make Eggplant curry:
- Heat 2 spoonful of oil
- Add onion to the heated oil and saute it
- Add a spoonful of ginger garlic paste
- Add diced potato and eggplant and let it get fried well
- Then add pinch of turmeric powder, coriander and chilly powder and salt to taste.
- After mixing the spices well with the vegetables, add tomato and let it cook.
- Add some crushed peanuts
- Add little boiled water and let the curry cook till the potatoes are well cooked.
- Garnish with coriander and serve
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