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Before you jump to Lamb rogan josh ππ€€πΆ recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every βget healthyβ and βweight lossβ posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There is no reason that you shouldnβt be able to do that once in a while and be free of the guilt usually associated with βdiet slipsβ. This is because most popular fast food restaurants on the market are trying to βhealthy upβ their selections. Here is how you can find healthy food choices at the drive through.
Select a drive through at a restaurant that is known for catering to people with healthy palates. For instance, Arby’s won’t serve hamburgers. You can have roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just what you need. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldnβt be so bad.
We hope you got benefit from reading it, now let’s go back to lamb rogan josh ππ€€πΆ recipe. You can have lamb rogan josh ππ€€πΆ using 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Lamb rogan josh ππ€€πΆ:
- You need 1 kg lamb shoulder on the bone cut into cubes
- Prepare 1 cinimon stick
- Provide 2 bayleaf
- Provide 2-3 cardom pods
- Use 1 tsp cumin seeds
- Provide 2 cloves
- Provide 3 red onions slices thin
- Use 1 tbsp garlic paste
- Take 1 tsp ginger paste
- Prepare 3 fresh tomatos (blended in mixer to make gravey)
- Prepare 1 tbsp garam masala
- Use 2 tbsp meat masala
- Get 1 tsp cumin
- Prepare 1 tsp chilli powder (red)
- Provide 1 tsp coriander powder
- You need 4-5 tbsp ghee
- Provide 3 tbsp yogurt (curd)
Steps to make Lamb rogan josh ππ€€πΆ:
- Start by washing lamb and set aside slice the onions thin after thats done add the ghee to a pan and let it heat up once heated add the bayleafs / cardom pods/ cinimon stick /cumin seeds and cloves then add the onions cook till onions are golden brown then add the garlic ginger tomatos cook for further 5m then add all the dry spices mix well and cook futher 3mins then add your lamb and mix till all meat is coated and cook for 5mins then add yogurt and mix well then add 1/2pint of water then mix.
- And cover on medium heat for 20 mins, checking and stiring every 10 mins once 20mins is up turn to a low heat / simmer for 30-35 mins once gravey as reduced and the oil as seperated from the gravey add your freah coriander and mix.
- Serve with rice or chappti /naan bread π€€π
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