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Before you jump to Idli Sambhar recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Another thing that has been found is that apples can also help your heart. Many of the things you find in apples, and yes this involves dietary fiber, can in fact help to supply you with a healthy heart. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. The reason why I point this out is simply because many people will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. The one thing you should understand is that we only covered some of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, make sure you purchase a number of apples, their in the produce isle. It can definitely help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to idli sambhar recipe. You can have idli sambhar using 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Idli Sambhar:
- Get rava/ sooji
- Get curd(little bit sour)
- Provide ENO powder
- Get Salt
- Prepare Water
- Use Oil
- You need chopped onion
- Use chopped tomato
- Prepare Chopped pumpkin
- Use chopped carrot
- You need tamarind paste
- Use soaked and cooked yellow pulse
- You need kadhi patta(curry leaves)
- Get mustard seeds
- Use hing/ asafoetida
- Provide sambhar masala
- Take crushed Jaggery
- Prepare chopped green chillies
- Get red chilli powder
Steps to make Idli Sambhar:
- Soak the rava with curd, salt and some water for 20-25 min.After the time get over mix more water to make Idli batter & add some chopped coriander, eno powder and mix.Pour the mixture on greased Idli stand and cook it for 10-12 min in the steamer.
- In a large deep pan add some oil with some mustard seeds,heing, green chillies, Onion & saute it.Now add Tomato, veggies with some salt and fry.Add some water and cook it for 2 whistle.
- Make a paste of cooked pulse,add to the gravy with sambhal masala, mix nicely and add almost 2 glass of water,salt, tamarind paste, jaggery powder and mix it and cook until it comes to a boil.
- In a ladle take some oil, heat it.Add some mustard seeds, heing, curry leaves and red chilli powder.Tadka is ready.Pour it to the cooked Sambhar.Add chopped Coriander also.
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