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Before you jump to Bata Fish Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Milk, juice as well as water will be the best selections for beverages. Drinking a large soda forces hundreds of empty calories into your diet. One portion of soda pop is eight oz.. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are far better choices.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to bata fish curry recipe. To cook bata fish curry you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Bata Fish Curry:
- Provide 4 pcs Bata fish
- Provide 1 tsp ginger garlic paste
- Get 1 tsp red chilli powder
- Prepare 1/2 tsp turmeric powder
- Use 1 tsp cumin powder
- Take 2 tbsp mustard seeds paste
- Prepare 1/2 tsp green chilli paste
- You need 1/4 tsp sugar
- Get 5 tbsp mustard oil
- You need as per taste Salt
Instructions to make Bata Fish Curry:
- Marinate the fish with turmeric powder and salt for 15 minutes.
- Heat 4tbsp of mustard oil in a frying pan and fry the fishes
- In the same oil add ginger garlic paste,red chilli powder, turmeric powder,cumin powder,salt,sugar and cook for 2minutes adding little water. After 2 minutes add 1cup of water and let it boil.
- Now add the mustard, green chilli paste into the gravy and after that add the fried fishes.
- Cook for 5 minutes and sprinkle 1tbsp of mustard oil from the top after turning off the gas.
- Serve with steamed rice and enjoy your lunch.
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