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Before you jump to 9-cup mix veg curry π recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.
Go for the side dishes. It has not been that long ago that all you could get in a fast food diner was French Fries. Now more or less all of the famous fast food places have broadened their menus. There are lots of salads available now. You could also pick out Chili. You can also purchase a baked potato. You can pick fruit. There are a lot of possibilities that don’t include eating anything deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made βmeal dealβ. This helps you keep your calorie count low and lower your fat intake.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to 9-cup mix veg curry π recipe. To make 9-cup mix veg curry π you only need 20 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make 9-cup mix veg curry π:
- Use 1 cup potatoes sliced as French fries
- Use 1 cup green beans
- Use 1 cup carrots diced
- Get 1 cup cauliflower florets
- Get 1 cup taro sliced after dried in the sun
- You need 1 cup big onion sliced
- Take 1 cup okra diced
- Prepare 1 cup mushrooms diced
- Prepare 1 cup peas
- Prepare 1 inches ginger sliced
- You need 3-4 cloves garlic sliced
- Get 2 green chilli sliced
- Get 1 tbsp cumin seeds
- Take 2 tbsp salt
- Take 1 tbsp red chilli powder
- Take 1 tbsp black pepper
- Use 1 tbsp turmeric
- Prepare 1 tbsp kitchen king or garam masala
- Take 1 tbsp coriander powder
- Take 1 tbsp cumin powder
Steps to make 9-cup mix veg curry π:
- First for okra and taro a special tip.always dried up in the sun after rinsing and peel off taro.bcuz it's so sticky to cut so always put these in sun for at least 30 minutes
- Now deep fry the main vegetables to just soften them not to make golden like fritters.just make soften =carrots,cauliflower,green beans,okra,taro and potatoes
- Now just take 1 tbsp oil because fried vegetables are having enough oil and roast ginger+garlic+green chilli+cumin seeds. After roasting add sliced onion and saute for 2 minutes. Then add all the spices together and cook at low flame for 5 to 7 minutes.roasting spices in only onion mixture gives a wonderful mixture to curry
- After cook 5 to 7 minutes add all the vegetables and just mix gently.donot over mix so fried vegetables should not become so soggy.keep uncover the utensil and cook at medium flame for at least 10 minutes.just after turn off the gas.
- Your so yumm mix veg is ready.optional is we can add some fried nuts to.stay safe stay healthy and happy with me
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