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Before you jump to chicken stew recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You’ve always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I am hoping I have revealed some information that defined why apples are so good for you. In this article we just discussed several of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples when you go to supermarkets. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken stew recipe. You can cook chicken stew using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook chicken stew:
- Provide 2 dozen tomatoes
- Take 1 dozen red pepper
- Prepare 3 tbsp salt
- You need 5 grams chicken cube
- Use 1 cup vegetable oil
- Get 4 medium red onions
- Take 1 tsp curry
- Get 1 clove garlic
- Get 1/2 pinch rosemary
Steps to make chicken stew:
- wash chicken parts put into the pot and add onions,salt,cubes,rosemary,thyme and little water to boil
- after 4 minutes remove chicken from the fire and get another pot put on fire and pour a cup of vegetable oil,wen d oil is hot pour the onions,salt,cubes tomatoes and pepper,allow to simmer for 15 minutes while stirring constantly
- when d tomatoes start reducing its water in the pot,its time to pour the chicken and its broth into the stew
- allow to cook in Hugh heat for about 5 minutes,do not forget to taste for balance of ingredients
- ready to eat with boiled white rice,or as a dipping for bread
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