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Before you jump to Sahi veg palak paneer rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is the way to eat healthfully when you reach the drive through.
Select a drive through with a restaurant that’s known for catering to people with healthier palates. Arby’s for example, doesn’t serve burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and also other terribly bad items.
Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sahi veg palak paneer rice recipe. To make sahi veg palak paneer rice you only need 25 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Sahi veg palak paneer rice:
- Use 150 gm rice
- Use 100 gm split mung dal(with skin)
- You need 1 cup mix chopped veggies(carrots,capsicum,potato,beans,corn,peas,cabbage,brinjal,caulifloer etc)
- You need 1 bunch fresh green spinach
- You need 2 tbsp oil
- Provide 3 tbsp ghee
- Use 2 Bay leaf
- Provide 1 tsp cumin seeds
- Use 1 tsp mustard seeds
- Get Pinch asafoetida
- You need to taste Salt
- Prepare 4-5 curry leaves
- Prepare 2/3 dry red chillies
- Use 3/4 cloves
- You need 1/4 cinnamon stick
- Take 1 chopped onion
- Use 1 chopped tomato
- Get 1 tsp ginger garlic paste
- Get 1 tsp garam masala
- Use 1 tsp coriander-cumin powder
- Get Pinch turmeric powder
- You need 100 gm paneer
- Get 100 gm cashew raisins mix
- Provide 1 cup buttermilk
- Take 2 tbsp gram flour
Instructions to make Sahi veg palak paneer rice:
- First of all to make this healthy combo we will wash and mix rice with dal and pressure cooker it for 3 whistle on medium flame.once cooked keep it aside.
- Now we will wash cut and boil spinach leaves and make it's puree.moreover we will saute our vegetables of choice chopped by taking some oil in pan adding cumin seeds hing curry leaves.once vegetables are tender we will add spinach puree and add masalas like turmeric,chily powder,coriander powder,garam masala,salt etc and mix well and let it cook for 5 minutes than we will add pre cooked rice dal and paneer small pieces into it and give it good mix and let it cook till becomes thick consistency.
- Now on one side we will make our gravy to have with this rice dish.we will take buttermilk and add some gram flour and whisk it now we will give tadka to it by taking some oil and ghee in pan and put mustard seeds to crackle and than add cumin seeds hing curry leaves clove cinaamon tejpata dry red chillies etc and we will pour this hot oil into our buttermilk mixture and cook it on low medium flame for 15 minutes to give it desired consitency not runny and not to thick.
- Now as our vegetable paneer rice is ready to serve with hot gravy made from buttermilk enjoy this combo.
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