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Before you jump to Mix Sabzi recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Choose the drive through according to whether or not it has healthier options available. Arby’s as an example, does not serve burgers. As an alternative you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Basic reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mix sabzi recipe. To cook mix sabzi you need 26 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Mix Sabzi:
- Provide 250 gm Cauliflower (phool ghobi)
- You need 250 gm Spring onion (hari pyaz)
- Prepare 3-4 Red Carrots (gajar)
- Get 2-3 Potato (aloo)
- Provide 2 Red Tomato
- You need 1-2 Capsicum (shimla mirch)
- You need 100 gm Cabbage (bund gobhi)
- Take 1/4 cup Oil(preferably mustard oil)
- Take 1 Tbsp Cumin (white zeera)
- Take 1/2 tsp Black Cumin (kala zeera)
- Provide 1 Tsp corriander seeds (sabut dhania)
- You need 1/2 tsp Mustard seeds (rai)
- Prepare 1/2 tsp Nigella (kalonji)
- You need 1/2 tsp Fenugreek seeds (meethidana)
- Provide 3-4 Whole red chilli (sabut lal mirch)
- Prepare Few leaves of curry pata
- Prepare 1 Tbsp Red chilli powder (lal mirch)
- Provide 1 Ginger piece finely chop
- Use 3-4 Garlic cloves finely chop
- Get 1 tsp Salt (adjust to taste)
- Prepare 1/2 tsp Crush Red chilli (kutti lal mirch)
- Prepare 1/2 tsp Termuric (haldi)
- Use 1/2 tsp Whole spice powder (garam masala)
- Get 1/2 tsp Mix Pickle (mix achaar)
- Provide 3-4 Green chillies (hari mirch)
- Prepare 2 Tbsp Corriander chop ( hara dhania
Steps to make Mix Sabzi:
- Wash all vegies throughly. Cut cauliflower in florets.carrots, potatoes in cubes. Shred cabbage.take oil in a pan or wok. (if using mustard oil, first heat oil to high teperature, then cool it down to room temperature and thn use it). On low flame add zeera, sabut dhaia, sabut lal mirch, rai, meethidana, currypata,kalonji.dont burn.just as to splatter add chop garlic, chop ginger.fry a minute.add only chop white part of spring onions. Fry to translucent. Add finely chop tomatoes.fry.
- Add lal mirch, salt, haldi, cutti lal mirch, a little water and fry masala till oil seprates and tomatoes are blended. Add mix acchar and blend.add cauliflower, aloo, gajar, cabbage (peas if using). Mix all well to cover veggies with masal.add 1/2 cup water, cover and cook on medium heat for about 20 minutes. Check in between and stir.
- When all vegies are tender and blended well.add capsicum cubes, chop green part of spring onion, hari mirch and leave on dum for 5 minutes.before serving sprinkle garam masala and chop hara dhania. Serve with chapati or parathy.Enjoy
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