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Before you jump to Vickys Potato Curry, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthfully when you reach the drive through.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now lots of the fast food choices have been widened considerably. There are lots of salads around today. You can get chili. You may purchase a baked potato. Fruit is usually obtainable. There are a lot of possibilities that don’t require eating one thing deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lessen your fat intake.
Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vickys potato curry, gf df ef sf nf recipe. To cook vickys potato curry, gf df ef sf nf you need 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Vickys Potato Curry, GF DF EF SF NF:
- Provide 1 tbsp oil
- Get 1 onion, chopped
- Get 1 tbsp mustard seeds
- Use 1 green chilli, finely chopped
- Take 2 tsp finely chopped garlic
- Take 1 tsp freshly grated ginger
- Get 400 g canned, chopped tomatoes
- Use 25 g desiccated (finely shredded) coconut
- Get 1 tsp mild curry powder
- Provide 1 tsp ground turmeric
- Provide 1 tsp ground cumin
- Take 2 tbsp coconut cream
- Take 4 medium sized, pre-boiled potatoes, chopped
- Get 2 tbsp freshly chopped coriander / cilantro
- Use to taste salt
- You need to taste sugar
Steps to make Vickys Potato Curry, GF DF EF SF NF:
- Heat the oil in a pan over a medium low heat and cook the onion, mustard seeds, chopped chilli, garlic and ginger for 5 minutes
- Stir in half of the chopped tomatoes, desiccated coconut, curry powder, turmeric and cumin
- Stir in the cream and chopped potatoes
- Add the rest of the can of tomatoes and let simmer for 10 minutes. You can add a bit of hot water if you feel the sauce is too thick. Stir through the chopped coriander, add salt and sugar to taste and serve hot with rice
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