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Before you jump to Tire track eel fish curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many people have lived with this school of thought for many years, and they also pass this on to their children. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
You have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals which you can find in just one apple. Several of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some good information that defined why apples are so healthy for you. The benefits we covered are only a handful of of the benefits that eating apples can offer. All the benefits would take us to much time to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples the next time you go to supermarkets. It can really help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to tire track eel fish curry recipe. To make tire track eel fish curry you need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Tire track eel fish curry:
- Provide Tire track eel fish- 1pieces big size
- Get 2 cup Onion chopped
- Use 1 cup Tomato chopped
- Prepare 1 teaspoon Termeric powder
- Get 2 teaspoon Red chilli powder
- You need 5-6 pieces Green chilli
- Take 2 teaspoon Coriender powder
- Get 1 teaspoon Cumin powder
- Prepare 1 teaspoon Ginger paste
- Prepare 1 teaspoon Garlic paste
- You need Oil-2tablespoon
- Use Water-2cup
- Get Salt as required
- Take 2-3 pieces Coriender leafs
Steps to make Tire track eel fish curry:
- Cut the fish into several medium pieces and wash them well with water and drain them from water.
- Take a pan on the stove,heat it and put some oil into it.Then put onions and chopped tomatoes into it and fry until the onions become lite brown color.Then put ginger and garlic paste and fry for 2-3 minutes.Then put termeric powder,red chilli powder, coriender powder,cumin powder,salt into it with 1cup water and cook.
- When the spices will be cooked,put the fishes into it and put another cup of water into it.Cook them into high flame for 15 minutes.Put some green chillies and chopped coriender leafs and cook them another 3 minutes.
- Curry is ready.Serve it with rice and enjoy Bengali spicy tire track eel fish curry.
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