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Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This may be possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Focus on the sides. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now lots of the fast food choices have been widened considerably. Now you may get several different salads. You could get chili. Baked potatoes may also be ordered. You can make fruit. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and escape time and effort.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to thai coconut chicken curry recipe. You can have thai coconut chicken curry using 18 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Thai Coconut Chicken Curry:
- Provide Large handful of cilantro, stems or roots only
- Use 4 knobs fresh turmeric, skin peeled
- Provide 7 cloves Garlic, skin peeled
- Use 1 large piece of ginger, skin peeled and cut into large knobs
- Get 3 Shallots, skin peeled and sliced in half
- You need 2 stalks Lemongrass, skin peeled and cut into short pieces
- Get 5 Thai green chilies
- Take 4 Serrano chilies, deseeded and split lengthwise
- Provide 3 boneless chicken thighs (skin on)
- Get Salt and pepper
- Take 1 tablespoon neutral oil
- Prepare 1/4 cup curry paste
- You need 1 1/4 cup(ish) coconut milk
- Provide 1 cup broccoli tops
- Use 1/2 cup sugar snap peas
- You need Handful Basil
- Provide Squeeze lime juice
- You need Coconut sugar (regular sugar works fine as well)
Instructions to make Thai Coconut Chicken Curry:
- The night before, salt and pepper your chicken thighs and leave it in the fridge overnight. This dries out the chicken skin and will help create a delicious crispy chicken skin.
- In a food processor, add in the cilantro, turmeric, garlic, ginger, shallots, lemongrass, and serrano chilies. Blend into a fine paste.
- Next, give it a taste to see if you like the spicy flavor. Then add in as many or as little green thai chilies that you’d like. I choose 5 for a nice balance spicy curry paste.
- In a large skillet, cook the thighs skin side down on medium heat. Don't worry about cooking it all the way through. You really just want some nice golden brown color.
- Next, add in your curry paste and fry until super fragrant and the moisture has been fried off as well!
- Add in a pinch of salt and pour in 1/2 cup of coconut milk and cook until the oil separates from the curry paste. Next, add in about 2 tablespoons of water just to thin it out and cook for just a couple of minutes.
- Add in coconut sugar to desired sweetness
- Add in your broccoli tops, sugar snap peas, and diced crispy chicken. Cook for 5 minutes or until you veggies are tender NOT mushy and the chicken has been cooked through.
- Lastly, add in your basil and a squeeze of lime. Serve over rice and enjoy!
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