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Before you jump to South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Select a drive through at a restaurant which is known for catering to people with healthier palates. Arby’s for example, doesn’t offer burgers. You could have roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people produce your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to south indian thali-uttapam, neer dosa, sambhar, coconut chutney recipe. To cook south indian thali-uttapam, neer dosa, sambhar, coconut chutney you need 39 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney:
- You need For Sambhar
- You need 1/2 cup Arhar dal
- Take 1 cup chopped bottle gourd
- Get 1 carrot chopped
- You need 1/4 cup beans chopped
- You need 1/2 cup cauliflower chopped
- Get 1/4 cup peas
- Take 3 onions slices
- Prepare 2 tomatoes grated
- Get 8-10 curry leaves
- Use 1/2 spoon mustard seeds
- Provide 1/2 cup imli water
- Provide 2 dried red Chilli
- Use 4-5 cup water
- Get To taste Salt
- Get 1 tsp Red chilli powder
- Prepare 3-4 teaspoon sambar masala
- Get Pinch turmeric
- Get As needed Oil for tadka
- Take For coconut chutney
- Take 2 teaspoon peanuts
- Prepare 2 teaspoon Chana dal
- You need 1/2 cup frest coconut chopped
- Provide 2 dried red Chilli
- Get 1/2 teaspoon mustard seeds
- Prepare 5-6 curry leaves
- Use 1 green chilli
- Prepare 1/2 inch ginger
- Take As needed Oil for tadka
- Prepare For Neer Dosa
- Take 1 cup rice soaked overnight in water
- Use For Uttapam
- Get 1 cup Rawa
- Get 1-2 spoon curd
- Take To taste Salt, pepper
- Use As required water
- Take 1 Chopped mix onions
- You need 1 tomatoes
- Prepare As needed coriander leaves
Instructions to make South Indian Thali-Uttapam, Neer Dosa, Sambhar, coconut chutney:
- For sambar, pressure cook dal and all veggies except peas and cauliflower with water for 2 whistles and 10 minutes on low flame. Add salt and turmeric in pressure cooker.
- Boil cauliflower and peas separately.
- Now for tadka, heat a spoon of oil in a pan and mustard seeds, dried chillies and curry leaves. Then add onions. Cook till translucent. Add tomatoes, salt, Chilli powder and sambar masala
- Add boiled cauliflower and peas to the tadka and cook for a while. Now add the sambhar, imli water and let it boil for a few minutes. Sambar is ready.
- For Chutney : Dry Roast peanuts and Chana daal. Grind this with coconut, green chilli and ginger. Add water and salt as required.
- Add a spoon of oil in a pan. Add mustard seeds, curry leaved and dry Chillies and saute for a min. Add the tadka to the chutney.
- For Neer Dosa, drain and grind rice into a smooth batter with salt. Add enough water as required.
- On a non stick pan, brush some oil and spread batter evenly and cook from one side. Neer dosa is ready.
- For Uttapam, mix Rawa with curd and water and make smooth batter. Keep it covered for 15 minutes.
- Spread thick layer of batter on a pan and spread Veggies, salt, chilli powder on it. Press them a bit. Cook from both sides. Uttapam is ready.
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