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Before you jump to Fish Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really good guidance. But occasionally the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to eat healthfully when you hit the drive through.
Visit a drive through in a place who has made it a practice to supply healthier options to people. For example, Arby’s doesn’t offer hamburgers. Instead, a person’s options consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to fish curry recipe. You can have fish curry using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Fish Curry:
- Prepare 10-12 fish pieces of Indian Salmon (Rawas)
- Prepare 2 tsp turmeric powder
- Take to taste salt
- Prepare 2 juice of lemons
- Take 2 tsp ginger and garlic paste
- Use for gravy
- Prepare 300 ml coconut milk
- You need 150 ml tomato puree
- You need 2 tsp tomato ketchup
- Take 2 tsp tamarind paste
- Get 4-5 curry leaves
- You need 1/2 cup fresh cream
- Use 2 tbsp red thai red curry paste
Instructions to make Fish Curry:
- Clean & wash the fish pieces. - in a bowl marinate the fish pieces in salt,turmeric,ginger garlic paste for 4-5 hrs or overnight in a refrigerator. - in a deep pan heat oil. add the curry leaves. once they crackle add the red curry paste & saute for 5-6 minutes.
- Once the oil floats on top add the coconut milk, tomato puree, ketchup, tamarind paste & salt to taste. simmer the gravy on medium heat for 10-12 minutes or until oil floats on top. add the fresh cream & cook for few - minutes.
- In another pan heat oil & shallow fry the marinated fish pieces until light golden colour. - keep aside on a absorbent paper to get rid of extra oil.
- Transfer the fish pieces on a serving plate & drizzle the coconut gravy on the fish. - serve hot with steamed rice.
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