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Before you jump to Pho bo recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to this. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Choose the drive through according to whether or not it has better options available. For example, Arby’s does not offer hamburgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pho bo recipe. You can have pho bo using 24 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Pho bo:
- Take for the broth
- Use 2 medium yellow onions (about 450g)
- Get 10 cm piece ginger (about 110g)
- Get 2.5 kg beef bones (marrow and knuckle bones)
- Take 5 whole star anise
- Take 6 whole cloves
- Get 7.5 cm cinnamon stick
- Provide 450 g beef chuck, rump, brisket or cross rib roast (cut into chunks)
- Prepare 1 1/2 tbsp salt
- Take 4 tbsp fish sauce
- Get 30 g yellow rock sugar
- You need bowls for the
- You need 680-900 g dried or fresh banh pho noodles
- Take 450 g raw eye of round, sirloin, London broil or tri-tip steak (thinly sliced across the grain)
- Provide 1 medium yellow onion (thinly sliced)
- Provide 3-4 scallions (cut into thin rings)
- Prepare 1/3 cup chopped cilantro
- Take Ground black pepper
- Use optional garnishes
- Prepare Sprigs hung lui (spearmint) and hung que (Thai basil)
- Use Leaves ngo ga (thorny cilantro)
- Provide Bean sprouts (about 450g)
- Provide Red hot chilis (Thai bird or dragon), thinly sliced
- Prepare Lime wedges
Instructions to make Pho bo:
- Prepare the pho broth: Place onions and ginger on cooking grate (on an open flame a gas stove) and let skin burn. Remove when fragrant. Under warm water, remove charred onion skin and discard blackened bits on the ginger with a knife.
- Place bones in a stockpot, add water and bring to boil for a few mins. Dump bones and water into sink and rinse bones with warm water to remove impurities. Clean stockpot and return bones.
- Add 6 litres of water to pot, bring to boil over high heat, then lower flame to gently simmer. Use ladle to skim any scum that rises to surface. Add remaining broth ingredients and cook meat, uncovered, for 1 1/2 hrs.
- Remove cooked meat and place in bowl of cold water for 10 mins. After draining and cooling the meat, refrigerate it. Allow broth to continue simmering for around 3 hrs.
- Strain the pho broth and use ladle to skim as much fat from top of the pho broth. Adjust flavour with additional salt, fish sauce and yellow rock sugar.
- Prepare the noodles and garnishing: Fill large saucepan with water and bring to boil. Blanch noodles for about 10-20 seconds and arrange into bowls.
- Then, blanch bean sprouts for 30 seconds. Drain and add to the garnish plate.
- Place slices of cooked meat atop noodles. Garnish with onion, scallion and chopped cilantro.
- Ladle in broth and serve.
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