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Before you jump to Vada curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am sure you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are normally the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you can discover in just one apple. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am hoping I have revealed some information that explained why apples are so healthy for you. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the next time you go to supermarkets. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to vada curry recipe. You can have vada curry using 18 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Vada curry:
- Get 2 cup chana(gram) dal
- You need 3 dry chillies
- You need 2 big onions
- Prepare 2 medium sized tomatoes
- You need 2 green chillies
- Take 10 curry leaves
- You need 1 tsp red chilli powder
- Prepare 1 tsp coriander powder
- Provide 1/2 cup coconut milk
- Get 1 bay leaf
- Take 2 cardamom
- You need 2 cloves
- Get 1 small cinnamon stick
- Prepare 2 tsp fennel seeds
- Use to taste Salt
- Provide 2 cup Water
- You need 1 tsp ginger garlic paste
- You need 3 tsp Oil
Instructions to make Vada curry:
- Soak the chana dal for 3 -5 hours and soak the red chillies in 1/4 cup water for 15 minutes
- Grind the tomatoes and ginger-garlic paste into a puree.
- Strain the water and add the chana dal into a blender then add one tsp fennel seeds, red chilies, and salt into a grind it by adding little water if needed. then pressure cook it in the idli cooker for 15 minutes by flatten them into a vada shape. Once it is cooked break them into a small pieces
- Heat oil in a Kadai, add the fennel seeds, cinnamon stick, cardamom, cloves, bay leaf once the oil is hot.fry it for 30 seconds next add curry leaves and green chilies next add the chopped onions and fry it till it turns translucent in colour
- Next, add the tomato puree and stir it for a few minutes and add chilli powder, coriander powder, and salt in it and give a mix.later add the small broken vada pieces mix it again add some water and let it cook for 5 minutes
- Once it starts to simmer add the coconut milk and when it starts to boil switch it off and garnish it with some chopped coriander leaves and serve it hot with dosa, puri or idli.
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