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Before you jump to Lady Fish Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now just about all of the famous fast food places have expanded their menus. Now you may get a variety of salads. You might get chili. You may buy a baked potato. You could get fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. When you are doing this you are able to keep your fat content and calorie counts low.
Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to lady fish curry recipe. You can have lady fish curry using 18 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Lady Fish Curry:
- Use 1 kg Lady Fish
- You need 200 ml tamarind juice
- Get 1 tablespoon red chilli powder
- Get 1 tablespoon coriander powder
- Get pinch turmeric powder
- Get to taste Salt
- Take 200 ml water
- Prepare For tempering
- Take 1 tablespoon Gingelly oil
- Get 1/2 teaspoon mustard seeds
- Prepare 1/2 teaspoon Saunf/fennel seeds
- Get 1/2 teaspoon Methi (fenugreek)seeds
- Prepare 2 tsp Curry leaves
- Get For Grinding
- Use 2 tablespoon Grated Coconut
- Take 10 black pepper corn
- Use 1 teaspoon whole jeera/cumin seeds
- Provide 6 shallots of small onions
Instructions to make Lady Fish Curry:
- Clean the fish, marinate fish with little salt, turmeric and red chilli powder for 10 minutes
- Take earthen clay pot, do the tempering
- Add the grinded masala into the tempering, give it a good mix
- Now add the chilli powder, coriander powder and turmeric powder. Adjust salt and saute for 3 minutes
- Add little water and tamarind juice, make it boil for 10mins till raw smell of the tamarind goes
- Now add the marinated fish 🐟 one by one into the boiling gravy
- Let it boil for 7 minutes so the fish will cook well in the tamarind gravy
- Now the Lady Fish curry is ready to serve with steamed rice and it also goes well with idli and dosa
- Note: Always use earthern clay pot for fish curry for enhanced taste.
- Usually any fish curry has irresistible taste on the next day of cooking (fish will absorb the tangy taste with masala)
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