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Before you jump to Shab Daig with Tandoori Roti (meetball with turnip & carrot in curry) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants around are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Choose a drive through according to if it has more healthy options available. Arby’s for example, is void of burgers. You may eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to shab daig with tandoori roti (meetball with turnip & carrot in curry) recipe. You can have shab daig with tandoori roti (meetball with turnip & carrot in curry) using 30 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Shab Daig with Tandoori Roti (meetball with turnip & carrot in curry):
- Get For Kofta (meetball)
- You need 1 kg Beef Qeema (beef mince)
- Get 2 Tbsp Dahi (yoghurt)
- Get 1 Tbsp Lal Mirch powder (red chilli)
- You need 1 Tsp Salt (to taste)
- Prepare 1 Tsp Garam Masala Powder (all spice)
- Provide 2 Tsp Khkhashash(poppy seeds)
- Prepare 50 gm Bhuny Channy (chickpeas)
- Get 1 Piyaz (onion)
- Get 1/2 Bunch Hara Dhania (fresh coriander)
- You need 6-7 Hari Mirchain (green chillies)
- Prepare For Curry
- Provide 3 Piyaz medium (onion)
- You need 3/4 cup Oil
- Take 250 gm Dahi (yoghurt)
- You need 1 Tbsp Adrak Paste (ginger paste)
- Take 1 Tbsp Lehsun Paste (garlic paste)
- Use 3 Tsp Lal mirch pissi (red chilli powder)
- Get 3 Tsp Dhania pissa ( coriander powder
- Prepare 1 Tsp Salt (to taste)
- Provide 1/2 Tsp Haldi (termuric)
- You need 2-3 White Saljum (turnip)
- Take 2-3 Gajar (Carrot)
- You need 4-5 Choti Elaichi (green cardamom)
- Get 2 Bari Elaichi (black cardamom)
- Provide 5 Long (cloves)
- Provide 7-8 Kali Mirch (whole black pepper)
- Prepare 1 Darchini stick (Cinnamon)
- Use 1 badiyan ka phool (Staranise)
- Prepare To garnish with haradhania & ginger julians
Steps to make Shab Daig with Tandoori Roti (meetball with turnip & carrot in curry):
- Take 2 time machine grinded beef qeema to make kofta.grind the bhunny channy to fine powder. (peel off the black cover if present before grinding).
- Soak Khashkhash in water for 5-10 minutes.aftr soaking,wash it few times in fresh water.khashkhash has dirt in it which should be removed before grinding.soaking will help in settling the dirt at bottom of bowl. Rinse or wash it few times under fresh water by using hands.then grind it on sill or hawan dasta ( pastel&mortal or in grinder.
- Chop piyaz.chop haradhania+hari mirchain.take qeema in a tray, mix lal mirch,salt,chanapowder,grind khashkhash,chop haradhania,hari mirchain,chop piyaz,dahi & mix well with hands.
- Take a fistfull of qeema in hand & make round kofta(meetball).if needed moisten hand with oil or water.from 1 kg beef qeema,18-20 kofta can be made depending on size of balls.keep these kofta in tray covered.keep seprated from each other.
- Prepare curry.take lal mirch,salt, haldi,dhania powder in a bowl & soak in 1/2 cup water for 5-7 minutes.
- Slice piyaz finaly.add oil in pot,add onion & fry to golden brown.take out fried piyaz from oil.grind (choora choora) piyaz by hands or by using hawan dasta (mortal & pastel).
- Add adrak lehsun paste(ginger garlic)in oil.fry till colour changes.add sabut garam masala.add masala soaked in water and bhuno (fry) over medium heat. When water dries out,add beaten dahi,fry till dahi blends well.add fried onion paste & fry till oil seprates.
- Keep flame low.place kofta in curry carefully.add as many kofta as u like.do not use spoon to move kofta only hold pot in hands & turn it sideways to dip kofta in masala.let kofta cook in masala at low to medium flame for 8-10 minutes.
- Wash & peel saljum (turnip),gajar (carrots).cut saljum in quarters & gajar in thick cubes or thick circles. Add both in kofta curry.and again pick up pot, and move it. (pateeli ko hillain, spoon use nahi karain).add 1 cup water in pot,let them all cook over low-medium heat.saljum&gajar leaves water & will be tender in it. Check in between only by moving the pot.not use spoon.
- When saljum & gajar are tender & kofta are soft & all incorporates in curry.add little water (a cup or more) to make gravy as required.give a boil over medium heat.adjust consistency as desire. Shab Daig is ready to serve hot with Tandoori roti.enjoy with Cookpad.
- Always soak khashkhash in water to remove dirt in it.dirt will settle at botom of bowl.ya to hath sy uper sy khashkhas utha lain ya phir bareek channi sy bhi chaan sakty hain.fresh pani sy 3-4 times wash krny sy bhi matti nikal jaye gi.sill py asani sy pisti hy ya hawan dasty sy.grinder sy bhi piss sakti hy.
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