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Before you jump to Soya chunk curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know men and women that live by this and also demand that their children live by this guideline as well. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should realize is that apples possess more vitamins and minerals when compared with various other fruits.. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I really hope I have revealed some information that explained why apples are so good for you. The huge benefits we covered are only a few of the benefits that eating apples can offer. If you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, don’t forget to pick up some apples, their in the produce department. You will notice that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to soya chunk curry recipe. To make soya chunk curry you need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Soya chunk curry:
- Use Soya chunk
- Take Soya milk
- Take Red Tomato
- Prepare Yellow pumpkin
- You need Garlic pieces
- Get Onion slices
- Use Tamrind
- Get Red chilli powder
- Use Hing
- Prepare Coriander leaves chopped
- Get Salt to taste
- Get Ginger
- You need Jàlapeno
- Provide Haldi
- You need Coriander powder
Steps to make Soya chunk curry:
- …..Sabse pahle Soya chank Ko water me daal dege kuch time ke liye.Ek pressure cooker me hing, ginger,garlic, pumpkin, onion,tomato,soya milk daal kar 1 whistle hone tak cook kat lege bhi ear cool hone dege.
- Ise blender me blend kat lege bhi sabji ki puree Bana lege..
- Baad ek pan me Tamrind puree Ko 2-3 min. tak cook karenge bhi sare masala daal dege. I fir isme puree Ko add kar dege.3-4 min.
- … Esme soya chanks Ko daal kar extra 4-5min. tak paka lege.. Isme chopped coriander leaves daal dege.
- .Serve karte time bhi coriander leaf bhi red chilli upar se garnish kar dege. Ho gayee oil free sabhji tayar.
- Isse Garms garamroti ke saath serve karenge 😍😍.!!!! - Happy cooking 😍😍😍!!!!
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