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Before you jump to Vegetable stew recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But sometimes the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Choose the drive through according to whether it has healthier options available. Arby’s as an example, doesn’t serve burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable stew recipe. You can cook vegetable stew using 10 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to prepare Vegetable stew:
- Prepare 15 balls of fresh tomatoes
- Provide 1 big onion buld
- Take 1 medium sized tin tomato
- You need 7 seeds of fresh pepper
- Provide 6 cubes maggi
- Use 1 spoon curry
- You need 1 spoon thyme
- Use 2 cooking spoons of oil
- Get 1 cup water
- Prepare 2 bunch vegetables (green leaf)
Steps to make Vegetable stew:
- Wash your tomatoes, onion and pepper
- Cut your tomatoes and onions
- Blend your pepper
- Cut your vegetables
- Put your oil in a pot and allow to heat
- Put in your tomatoes, onions and pepper and allow to fry for 7 minutes
- Put in your tin tomatoes, mix together and allow to fry
- Put in your maggi
- Put in your curry and thyme
- Mix together and allow to fry for sometime
- Put in the water
- Mix together and allow to cook well
- Put in your vegetables
- Stir together
- Allow to heat for 1 minute
- Vegetable stew is ready
- Vegetable stew can be eaten with rice or yam
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