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Before you jump to Poosanikai Mor Kuzhambu/ Ash Gourd Buttermilk Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly very good advice. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This can be done because lots of the popular fast food places are attempting to make their menus better now. Here is the way to find healthy food choices at the drive through.
Choose the drive through depending on whether it has better options available. Arby’s for instance, is void of burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, although no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts as well as other terribly unfit items.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person create your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to poosanikai mor kuzhambu/ ash gourd buttermilk curry recipe. To cook poosanikai mor kuzhambu/ ash gourd buttermilk curry you only need 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Poosanikai Mor Kuzhambu/ Ash Gourd Buttermilk Curry:
- Provide 1/4 kg Ash Gourd/Poosanikai cut into small pieces
- Prepare 1/2 cup grated coconut
- Use 1 tsp Toor dal
- You need 1 1/2 tsp Coriander seeds
- Take 1/2 tsp Cumin seeds
- Provide 4 Garlic pods
- Use 5 Dry Red Chillies broken
- Prepare 1/2 tsp Rice
- Prepare 10 Shallots roughly chopped
- Get 1 Medium size Onion chopped
- Use Curry leaves few
- Take Coriander leaves few
- Provide 2 tsp Coconut Oil
- Use 1/2 tsp Mustard seeds
- Use 1/2 tsp Turmeric powder
- Provide Buttermilk-as required
- Provide Salt-as per your taste
- Prepare Water-as required
Instructions to make Poosanikai Mor Kuzhambu/ Ash Gourd Buttermilk Curry:
- Place a pan in the stove. Switch on the flame. Add Ash Gourd pieces and some water for it to cook. Cover and cook for 15mins until it becomes transparent.
- In a mixie,add grated coconut, shallots, coriander seeds, cumin seeds,toor dal, rice, red chillies and garlic. Grind to form a smooth paste by adding some water.
- Place another curry pan in the stove. Switch on the flame. Add oil.
- Once the oil gets heat, add mustard seeds(you can also add 1 dry red chilli for extra spicy). Once it gets spluttered, add onions and curry leaves. Saute until onions become translucent.
- Then add the cooked ash gourd. Mix well.
- Then add the ground paste, turmeric powder,salt and buttermilk as required for curry. Half cover the currypan with a lid and cook for 15 mins in medium low flame.
- Add coriander leaves. Mix it and transfer to a bowl.
- Now it's ready to serve with hot rice and dosa.
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