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Bean veg and sausage stew/casserole
Bean veg and sausage stew/casserole

Before you jump to Bean veg and sausage stew/casserole recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to that. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthfully when you visit the drive through.

Choose a drive through with a restaurant which is known for catering to people with better palates. Arby’s for instance, is void of burgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.

Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to bean veg and sausage stew/casserole recipe. To make bean veg and sausage stew/casserole you only need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Bean veg and sausage stew/casserole:
  1. Provide 1 onion
  2. You need 1/2 green pepper
  3. Use 3 cups a mixture of veg, fresh, tinned or frozen is all fine
  4. Prepare 2 tins baked beans
  5. You need 1 tbs BBQ sauce
  6. Prepare 5 hotdogs, halved (I used veggie Quorn ones)
  7. Get 1-2 cups water
  8. Prepare 1 tsp cumin powder
  9. Provide Optional: a tsp of curry powder
Steps to make Bean veg and sausage stew/casserole:
  1. Start by slicing and frying the onion and green pepper
  2. Add the water, bring to a boil, then add hotdogs. Cook for 10 minutes. Then remove them, but leave water boiling. Cut into bite size if you haven't already.
  3. Now add all the veg and cook on till tender.
  4. Add back the hotdogs plus all the remaining ingredients and great through gently till thickened nicely. Continue stirring frequently as it may stick to the bottom of the pot.
  5. It's now ready to serve. Enjoy by itself or with buttered bread, toast, crusty bread.. or enjoy with fried or poached eggs.. Or have poured over a jacket potato or mash potatoes.. and you may even add a dash of chilli sauce or a generous grinding of black pepper for an extra warming kick…😋

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