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Before you jump to Fish curry/ Meen Kuzhambu recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is possible because an abundance of the popular fast food places making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through at a place which has made it a practice to supply healthier options to people. Arby’s for instance, is void of burgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of healthy choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to fish curry/ meen kuzhambu recipe. You can have fish curry/ meen kuzhambu using 13 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Fish curry/ Meen Kuzhambu:
- Use 500 gm fish(rohu)
- Get 2 tsp vadavam
- Prepare 3 spring curry leaves
- Take 2 tsp cumin/jeera powder
- You need 4 onion (chopped)
- Get 5 Tomato (chopped)
- You need 1 Small Lemon size tamarind
- Provide 2 tsp coriander powder
- Use 4 tsp mixed curry masala
- Get 1/2 tsp red chilli powder
- Get 1/2 tsp turmeric powder
- Prepare To taste salt
- Get 5 tbsp gingely oil
Steps to make Fish curry/ Meen Kuzhambu:
- Soak tamarind in 1 cup water for ½ hour. Strain and extract from pulp.Clean and wash fish. Set aside.
- Heat oil in a wide skillet. Add vadavam after it cracks add curry leaves.
- Now add onions and jeera powder saute till golden brown.
- Add tomatoes and cook till mushy and raw smell disappears.
- Next add salt,turmeric and red chilli powder. Saute till oil separates from skillet.
- In a blender add mixed curry masala and coriander powder. Take half of the sauted mix and grind to smooth paste.
- To the remaining onion tomatoes in pan add strained tamarind water and ground paste.
- Wash the blender with water and pour into curry. Check salt and tanginess. Cover and allow to boil 15 minutes.
- Gently drop the fish into the curry and allow to cook covered for 5 minutes. No not stir the fish pieces may break.
- Serve hot with plain rice.
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