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Before you jump to Malay Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to this. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food places are attempting to make their menus healthier now. Here is the way to eat healthy and balanced when you hit the drive through.
Pick out a drive through for a restaurant that’s known for catering to people with healthy palates. Arby’s for example, does not offer burgers. You could have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts and also other terribly bad items.
Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to malay chicken curry recipe. You can cook malay chicken curry using 28 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Malay Chicken Curry:
- Prepare Curry Powder recipe (85 cents at store)
- Take 3 tsp Chili powder (or Cayenne)
- Use 1 tsp Turmeric powder
- Provide 1 tsp Cumin powder
- You need 1 tsp Coriander powder
- Get 1 tsp Fennel Powder
- Take 1 tsp Fenugreek/Mustard Seeds
- You need Main Ingredients
- You need 350 g Chicken meat (deboned, skinless)
- Get 4 cloves (50 g) Shallots (finely chopped)
- Take 3 cloves (30 g) Garlic (finely chopped)
- You need 1 stick (20 g) Ginger (finely chopped)
- Use 2 pc Green Chillies (cut into pieces)
- Prepare 2 pc Red Chillies (cut into pieces)
- Use 1 pc cinnamon stick
- Provide 2 pc Star Anise
- Get 3 pods Cardamom
- Provide 4 Tbsp Cooking Oil
- Prepare to taste Salt
- Take 5 Curry Leaves
- Prepare 1 cup Coconut milk
- Get 2 pc Tamarind slices or use 1/3 cup Tamarind juice
- You need Optional;
- You need 1 pc Potato (cubed)
- Get 1 pc Carrot (cubed)
- You need 1 pc Red Onion (quartered)
- Get 1 pc Tomato (quartered)
- Get 3 Tbsp Coconut paste (kerisik)
Instructions to make Malay Chicken Curry:
- Heat oil in wok on high heat and fry Cinnamon, star anise and cardamom until fragrant. Then Add shallots, ginger and garlic and fry until fragrant (10 seconds). Then add the curry powder and chicken. Mix well and cook until the oil separates.
- Add the coconut milk, tamarind slices (or juice), green and red chilies, curry leaves, salt (1 tsp) and mix well. [Optional; here is where you also add potatoes, carrots, tomatoes and onions.]
- Bring to a boil and turn the heat down. Cover the wok with a let to let the liquid absorb into the chicken. Cook for 20 minutes and stir every 3 to 5 minutes. Once the gravy has thicken, the dish is done.
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