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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Additionally, you will be able to get a more healthy heart by eating apples. Most of the things you find in apples, and yes this involves fiber, can certainly help to supply you with a healthy heart. These ingredients will even help to reduce your cholesterol, which is also great for promoting heart health. Needless to say to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. The reason I point this out is mainly because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some information that revealed why apples are so healthy for you. In this post we just dealt with some of the benefits of eating an apple a day. If you look and ask around, you are going to come to see that the benefits can seem limitless. When you go shopping again, be sure to purchase a number of apples, their in the produce department. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to fish curry recipe. To make fish curry you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Fish curry:
- Use 1 Tilapia fish (you can follow this recipe for any kind of fish)
- Provide 1 medium size onion
- You need 1 large tomato
- Get 1 tsp garlic paste or chopped fresh garlic
- Get 1/2 tbsp turmeric powder
- Provide 1/4 tbsp chilli powder
- Use 1 tbsp tomato paste
- Get to taste Salt
- Provide Hand full of fresh coriander
- Get 2 tbsp cooking oil
Steps to make Fish curry:
- First marinade the fish for 10 to 15mins with pinch of salt, turmeric powder and chilli powder also few drops of soya sauce(optional)
- Heat a frying pan & pour oil. Fry the fish both side. Don’t fry them too much. Now keep them in a plate. In the same frying pan add onion, garlic and little bit of oil. Fry them until they get soft. Now add rest of the ingredients. Cook them for 15 minutes on medium heat. When the spices will be well cooked add those fried fish.
- Now add 1/2 cup of water and cover with lid. Cook them on medium to low heat for more 15mins. At the end garnish with coriander. You can add some fresh green chilli at the end if you like spicy. Serve with rice or any kind of bread.
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