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Before you jump to Chicken Chickpea Coconut Curry recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many people live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they don’t even know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
Cornell University had a study on the impact apples have on your brain. They learned that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples can actually help people steer clear of the symptoms of Alzheimer’s.
I hope I have revealed some information that revealed why apples are so good. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. You’ll be able to discover many more benefits for your health when it comes to apples. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to chicken chickpea coconut curry recipe. To cook chicken chickpea coconut curry you need 22 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Chickpea Coconut Curry:
- Use 1 Lb. Chicken Thighs, Trimmed And Cut Into 1 Inch Pieces
- Get 1/2 Cup Corn Starch
- Prepare 1 teaspoon- Salt -First
- Take 1 teaspoon Curry Powder -First
- Provide 3 tablespoon Oil- First
- Provide 1 tablespoon Oil- Second
- Prepare 1/2 Onion, Chopped
- Take 1/2 Red Bell Pepper – Diced
- Take 1/2 Green Bell Pepper Diced
- Prepare 1 Tomato -Diced
- Prepare 1 Jalapeno-Diced (If you want more spice add the seeds:)
- Get 4 Cloves Garlic, Chopped- Fine
- Take 2 teaspoon Garam Masala
- Get 1 1/2 teaspoon Salt- Second
- Prepare 1-1 1/2 teaspoon Curry Powder- Second
- Prepare 1/2-1 teaspoon Chili Powder
- Provide 14 -Oz. Coconut Milk
- Prepare 6 -Oz. Tomato Paste
- Prepare 16 -Oz. Chickpeas, Drained And Rinsed
- Get 1 cup Chicken stock
- Use 1/3 C. Chopped Fresh Cilantro – Lightly Chopped Just Before Adding Them- No Stems
- Get 2 C. Cooked Rice, For Serving
Instructions to make Chicken Chickpea Coconut Curry:
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- Mix the cornstarch the first salt and first curry powder together and lightly coat the diced chicken. Shake off the excess coating.
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- In a large skillet over medium heat, add 3 tablespoon oil. Add the diced chicken thighs cook until lightly browned about 3 minutes per side, then remove chicken from pan and set aside.
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- In the same pan Add remaining tablespoon oil, onion, red bell peppers, green bell peppers,tomato, jalapeno and garlic. Cook until they are soft, about 4 minutes
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- Stir in Garam masala, the second salt, the second curry powder, and chili powder, then add coconut milk, tomato paste,chickpeas and chicken stock. Add the chicken back in and stir until combined and bring to a simmer for about 8-10 minutes.
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- Sprinkle in the lightly chopped cilantro just before service with rice.
- Note this did not come out spicy hot so if you like fire then feel free to bump it up. This tastes really good!
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