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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
You will also be able to possess a much healthier heart by eating apples. Lots of the things you find in apples, and yes this includes fiber, can in fact help to give you a healthy heart. You might also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. The skin of the apple is where a lot of the healthy vitamins and minerals can be located in an apple. The reason I point this out is because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. The one thing you should recognize is that we only covered a handful of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can definitely help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Chicken Curry:
- Use 1 tablespoon olive oil
- Take 1 medium onion (chopped)
- Provide 2 sticks cinnamon
- Take 2 cardamon seeds
- You need 2 cloves garlic (chopped)
- You need 1 tablespoon fresh ginger (chopped)
- You need 600 grams chicken breasts (strips or cubes)
- Get 3 tomatoes (liquidised)
- Provide 2 tablespoons hellfire curry powder
- Take 8 curry leaves
- You need 1 teaspoon salt
- Use 3 potatoes (cubes)
- Prepare 2 cups water
Instructions to make Chicken Curry:
- Heat the olive oil in a large pot.
- Braise the onion, cinnamon and cardamon.
- Add to the onions and braise for 30 seconds.
- Add the meat and cooked until have cooked.
- Add the tomatoes, curry, curry leaves and salt to the pot. Mix and coat all the chicken.
- Add the potatoes and water. Add more or less water as required.
- Simmer for 30 minutes or until potatoes are soft.
- Serve hot with roti and enjoy!
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