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Before you jump to Gobhi Chana Dal recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually excellent information. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food destinations are trying to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have amplified their choices. Now you can find a range of salads. You may also choose Chili. Baked potatoes may also be bought. You can pick fruit. There are plenty of wholesome options that do not include putting something deep fried into your body. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and escape time and effort.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to gobhi chana dal recipe. To cook gobhi chana dal you only need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Gobhi Chana Dal:
- Provide 1 Cup Chana dal
- Prepare 3 cups water
- You need 1/2 tsp Turmeric powder
- Get As per taste Salt
- Take For dal curry:-
- You need 100 gm Cauliflower florets
- Get 1 tbs oil and oil for deep fry
- Use 1 onion finely chopped
- Use 1 Tomato chopped tomato
- Take 1/2 tsp Red Chilli powder
- Use 1/4 tsp Garam Masala powder
- Provide 1/4 tsp Turmeric powder
- Get 1 tsp coriander powder
- Get 1 tbp chopped green coriander
- Get As per taste salt
Instructions to make Gobhi Chana Dal:
- Wash and soak chana dal with water and turmeric powder. cook it until dal done and soft.
- Wash and clean cauliflower florets. Dip cauliflower florets in 2 cups hot water, for 5 minutes. Drain out water.In a pan, heat oil. Deep fry cauliflower till became brown.
- In this pan add oil. Add chopped onion and fry till crisp and golden colour on a medium heat. Add Add red chilli powder, garam masala powder, turmeric powder and coriander powder. stir well on a low heat.
- Now add chopped tomato, cook it. until the tomato become soft.Add water.
- Add cauliflower florets and saute well.Add boiled chana dal and salt to taste. Cover with a tight lid and cook on a low heat, for 10 - 12 minutes.
- Finally add fresh coriander. serve Gobhi chana dal with rotis and rice.
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