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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. You will be happy to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
Your heart is another thing that can be helped by consuming apples. With all the things that you will find in apples, which includes fiber, they work together to help your heart health. You might also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. The skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. And your best bet is to come across a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
I really hope I have revealed some good information that explained why apples are so good for you. Something you should recognize is that we only discussed a handful of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem limitless. I am hoping that the next time you go to the food store you wind up getting plenty of apples. These apples can wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Chicken curry:
- Provide 1 tbsp olive oil, extra virgin
- Take 1 onion, chopped
- Provide 1 bay leaf
- You need 2 clove garlic
- Use 1 can tomatoes, peeled
- Provide 2 tbsp curry powder (hot or mild)
- You need 600 grams peanuts
- Prepare 2 liter water
- Take 1 a pinch of salt
- You need 1 whole chicken
- Take 1 can coconut milk
- You need 1 lemon, juiced
Steps to make Chicken curry:
- Heat olive oil in a large saucepan. Stir in the onions, garlic crushed and bay leaf and sauté the onion until it is lightly browned.
- Mix tomatoes, curry powder and salt and continue cooking for 5 minutes.
- In the meantime, place the peanuts in a food processor and grind to a flour. Mix the peanut flour with the 2 liter water
- Turn into the saucepan and boil, starring occasionally. As soon as it boils, add to your chicken pieces and simmer. Cover and cook gently for approximately 40 minutes or until tender.
- Mix in the lemon juice just before serving.
- Serve hot with porridge or dumpling ( check my recipes for dumpling recipe). Enjoy.
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